Symphony Yoga

Thrive in '25 Vision workshop
with Melanie

ONLINE

May 3 (Saturday)
at 12:00 pm

Class length
120 minutes

Location
Symphony Spa & Yoga

3 Keys to accelerating Your New Year's resolution:

- Do you want to achieve greater results with less effort this year?
- Would you like to eliminate struggle and worry and move toward your goals with confidence?

If these questions resonate with you, then you are going to love this.

When: Saturday May 3rd, 12pm to 2pm.
Where: Symphony Spa and Yoga, 295 Brock St.
What it includes: Movement, meditation, a downloadable workbook and journaling.

You will learn:
-  The number one reason that causes people to lose steam with their resolutions.
-  How to stay Motivated.
-  Simple thinking strategies that will help navigate fear, doubt and worry.
-  The 1 critical thing you must do in order to reach your goals.

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