Yoga Fit
with Melanie

This energizing class combines traditional yoga postures with strength-building movements and deep stretches to improve flexibility, balance, and overall fitness. Designed for all levels, Yoga Fit offers a dynamic flow that enhances core stability, boosts endurance, and leaves you feeling strong, centered, and refreshed. Whether you’re looking to tone your body, increase mobility, or simply move with more ease, this class provides the perfect blend of mindful movement and physical conditioning.